DEAR HARRIETTE: I was skinny for most of my life – uncomfortably so. Then I had my son, and I gained a lot of weight. It has been more than 20 years, and I have yet to get back to a slim size. To be honest, I am overweight. I feel like I hated how I looked when I was younger because I was too small, and now I’m shy about how I look because I’m too big. Yes, I see that I have some body-image issues, but I need to do something about my body today as I’m too big and I’ve been diagnosed with some health issues that have come from carrying excess weight. How can I get a healthy mindset about my body and take the steps to lose the weight? – Weighty DEAR WEIGHTY: Rather than focusing on how you feel about how you look, first work with your doctor and possibly a dietician to create a plan to get your body healthy. This will involve changing your diet and moving your body. If you are able to commit to a regimen that will help you to lose weight, it is likely that you will start feeling better physically and psychologically.
Everyone will tell you that when you sell a book, you don’t get to pick the cover. I know this, and I am fine with it. I don’t know much about selling books, and my publisher does nothing but sell books, so I trust they would know what makes for a good cover. But I was flattered when they asked me for ideas about what I’d like on the cover of my book, and I knew right away: Emily Anderson.
DEAR HARRIETTE: I recently ran my first half marathon, and it was one of the most fulfilling experiences I’ve ever had. I had been training for months, and over time, running became more than just exercise; it became a passion, a stress reliever and something I truly looked forward to each day. It gave me structure, confidence and a sense of accomplishment I hadn’t felt in a long time. Unfortunately, not long after the race, I had a bad fall and broke my ankle. My doctor says I’ll need several weeks to heal, and even after that, it’s unclear when I’ll be able to return to running at the level I was at before.
You’ve seen reports about the unpopularity of the Democratic Party these days – stories with headlines like “Democrats Get Lowest Rating From Voters in 35 Years.” It’s true: Large numbers of voters disapprove of the party and, even though they don’t love Republicans either, trust the GOP more to handle many basic issues.
DEAR HARRIETTE: My husband and I recently planned a weekend trip out of town, and we arranged for our children to stay with their aunt, my husband’s sister, while we were away. We thought everything was going well until, halfway through our trip, we received a call from her saying that one of our kids had started acting out. She told us that she doesn’t tolerate that kind of behavior in her home and insisted that we come pick him up immediately.
• Two reasons to shop for groceries from local merchants instead of big-box stores: You’re supporting your local economy, and you’ll likely cut back on single-use plastic. Supermarket chains have a practice of excessively wrapping their fresh produce in single-use plastic. It helps keep produce fresher longer and protects it from the hundreds of customers who handle the perishable products. Local stores are likely to use a lot less plastic, which gives you the option to stock up without the waste.
In 1789, the U.S.
DEAR HARRIETTE: I’ve been swamped with work. I work in a high-demand environment and have recently been securing a number of new high-end clients. This means early days, late nights and busy lunches. My girlfriend is not happy with how rigorous my work schedule has been these past few months; she’s expressed it to me, but I haven’t had time to do anything about it. Recently, she started filling her time with one of our friends – a guy. It started off mostly as a casual shared dinner here and there, but it’s been a lot more consistent lately, and it has expanded to other activities such as movies, walks and more. I’ve tried expressing that I don’t appreciate how close they’ve gotten, but I don’t have much of a leg to stand on.








