Cousin doesn’t want to hear criticism

DEAR HARRIETTE: My cousin decided to plan a family reunion this year. We have a large family spread throughout a few states and a few countries. My cousin refused to allow anyone else in the family to help her plan this grandiose reunion, despite several people asking. It was a huge undertaking, and in the end, there were a lot of missteps. Many people were offended because they didn’t even know it was happening, and the actual event was all over the place. I tried debriefing with her a few days later about what I thought could help the next time around, and she snapped on me. I explained that I, as well as others, would love to be a part of the planning so that she doesn’t have to be responsible for so many moving parts, and she accused me of being negative and judgmental. How can you reason with someone who is determined to be a solo act and is averse to criticism? – Family Reunion

DO JUST ONE THING

• Whether you’re frying an egg or sauteing vegetables, it matters what size pan you use on your cooktop. If you’re using a small pan on a large burner, you’re wasting heat and throwing money away. Here’s an example: Cooking with a small pan on a large electric burner cooktop can cause up to a 40% decrease in energy efficiency. By choosing the right-size burner for the pan, you can save around $36 a year. And don’t forget: Putting a lid on your pan can help speed up your cooking, too.

Tech worker wants to take a year off

DEAR HARRIETTE: I’ve been working in tech for the past five years, and I’ve saved up a decent amount of money with the intention of taking a year off to travel. It’s something I’ve dreamed about for a long time. I want to see the world, experience different cultures and give myself space to reflect on what I really want in life. Lately, though, whenever I bring up this idea to friends or family, they tell me it’s irresponsible. They worry I’ll fall behind in my career or lose my momentum in such a competitive industry. Some even say I’m being selfish for stepping away from a stable job when others are struggling to find one. I understand their concerns, but I can’t shake the feeling that I’m letting fear – or other people’s opinions – deter me from something that could be life-changing. I’m not planning to blow through all of my savings or be reckless. I’ve done the math, made a rough itinerary and even looked into ways I could freelance or volunteer during my travels. Still, the doubt is starting to creep in. What if I come back and can’t find another job? What if I regret stepping off the “traditional” path? Is it really so wrong to pause my career to explore the world, even if it’s unconventional? – The Road Less Traveled DEAR THE ROAD LESS TRAVELED: Listen to your own voice. You have planned well, saved and plotted your course. There are risks with every decision, but it sounds like you have done your best to consider the risks and weigh the odds. Be bold and take your trip. Enjoy your adventure. Journal about what you see and experience. Consider creating a blog where you talk about what you are seeing and learning. Keep your eyes open for opportunities for the future as you set out on your journey. Have faith that you will be able to take care of yourself each step of the way.

Elizabeth Ko, M.D.

Dear Doctors: The more I read about microplastics, the more I want to do something to lower my family’s exposure to them. Any thoughts? Also, what is so much worse about microplastics than dust or pollen?

Teenage daughter refuses to attend events

DEAR HARRIETTE: My 13-year-old daughter has recently started refusing to attend family gatherings like birthday parties or Sunday dinners at my parents’ house. She says they’re “boring, fake and a waste of time.” I understand that she’s a teenager and trying to find her own identity, but it’s really starting to hurt my parents’ feelings. They miss her and have mentioned that they feel like she doesn’t care about spending time with them anymore.

DO JUST ONE THING

• The paperboard boxes that grocery items like cereal and frozen food often come packaged in are recyclable materials. If the boxes are greasy, soaked or dirty, they should never be put in your recycling, since they are a contaminant.

Boyfriend wants to move to pursue passion

DEAR HARRIETTE: My boyfriend is deeply passionate about international humanitarian work. It’s a huge part of who he is and, honestly, one of the reasons I admire and love him so much. Recently, he told me he’s planning to move abroad to work in a conflict zone for an extended period. He sees it as an opportunity to make a real impact, and he feels called to be there.

Elizabeth Ko, M.D.

Dear Doctors: Can a doctor rule out walking pneumonia just by listening to your chest? My daughter and husband both have pneumonia, and I have been feeling weird. There’s no cough or fever, and my oxygen is at 99% saturation, so the doctor said I’m fine. But it’s days later and my chest still hurts, and I still feel tired and breathless. What can I do to be taken seriously?

Elizabeth Ko, M.D.

Dear Doctors: I have had geographic tongue for almost two years. It’s unsightly and sometimes quite painful, but my ENT assures me it’s not related to infection or cancer. A prescription for nystatin oral hasn’t made a difference. Is there anything else that might help?

Reader forgets best friend’s birthday

DEAR HARRIETTE: I’m feeling really terrible because I forgot my best friend’s birthday, and now she’s not speaking to me. We’ve been best friends for over 10 years, and I’ve never missed her birthday before. This year, I ended up working a double shift the day before her birthday, and I was so exhausted that I slept basically the entire next day. By the time I realized what day it was, it was already late, and I had completely missed the window to call or even send a text. I tried reaching out the day after with a sincere apology and even sent her a small gift and a message explaining what happened, but she hasn’t responded. I get that birthdays are important, and I genuinely feel awful for forgetting, but I also wish she could see it for what it was: a one-time mistake, not a reflection of how much I care about her.

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