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• Did you know there are over 5.25 trillion pieces of plastic waste floating in the ocean?

Friend’s validation requests drain roommate

DEAR HARRIETTE: I am 19, and I have a close friend and roommate who seeks constant validation and reassurance from me. Whether it’s about her clothing choices, personal decisions or even her appearance, she frequently asks for my opinions and needs constant affirmation. I am aware that this is stemming from insecurity, particularly regarding her skin issues like cystic acne. While I genuinely care for her, I have tried to provide encouragement and positive feedback all the time. However, the frequency of these requests for validation is beginning to feel draining. I am worried that addressing this issue might hurt her feelings, but I also need to set some boundaries because I am starting to feel exhausted and irritated around her, and I do not want to be that type of friend. Any advice would be greatly appreciated. – Validation Vexation DEAR VALIDATION VEXATION: Sit down with your roommate and lovingly talk to her. Tell her that you realize you need to establish some ground rules for living together so that you both can be at ease. Explain that sometimes you need quiet time when you can be left alone to do nothing – not talk, just go about your business.

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