30 YEARS AGO
Dear Doctors: I need it to be completely dark to sleep well. I've got blackout curtains, I use an analog clock and I even duct-taped the digital lights on the smoke alarm. I just read that light at night is bad for your health. Is that true? I want my husband to know I'm not overreacting about this.
Dear Editor, I was put in the hospital here in Clinton on Aug. 10, 2022, and discharged on Aug. 18, 2022.
Meanwhile, back at the ranch ... To readers of a certain age who grew up watching cowboy movies on TV, that timeless phrase signals a major plot development. Maybe the scheming rancher with the mustache is ordering his henchmen to saddle up. Alternately, a hero in a white hat may be entering the fray.
• Bees aren't the only insects that help pollinate fruits, flowers and veggies. Butterflies are also an important part of the ecosystem. To help attract butterflies to your garden, avoid using insecticides, which are obviously lethal to them. Also be aware that butterflies aren't attracted to flowers -- they seek out flowering plants and bushes that are rich in nectar. Look for milkweed, mint, zinnias, buddleia and heliotrope, which are all varieties of plants that butterflies love to drink from. Filling a shallow dish with fresh water every day is a simple way to give them a place to drink, too.
DEAR HARRIETTE: My daughter used to have a bad habit of biting her nails down to the skin. Over the years, she has done much better, which is why it is worrying me now that she is back to this behavior. I don't know what is going on with her, but I'm sure that something is wrong. I try to get her to talk to me, but she's unwilling to open up.









